Compact Reveal Cards

☀️ Summer Tips

💧

Click

Drink plenty of water throughout the day, even if you aren't thirsty. Avoid heavy sugar.

🌀

Click

Create cross-ventilation with fans. Put a bowl of ice in front of the fan for a cooler breeze.

🌿

Click

Wear loose-fitting, lightweight, light cotton clothing to help your body regulate heat.

trial